Pregnancy yoga – WHEN, WHERE, HOW?

When can I start yoga during pregnancy? Where can I practice and how?  Gravidyogaonline – förlossningsförberedande yoga WHEN?  You can start yoga at any time during your pregnancy and stay active until the day you give birth. Many women feel unwell and extra...
Yoga for Cancer – a therapeutic form of yoga

Yoga for Cancer – a therapeutic form of yoga

Yoga for cancer or oncological yoga is a form of yoga developed for you who are undergoing or have undergone cancer. You may be undergoing treatment or have stopped your treatment. The yoga form is designed to support the physical, mental and emotional needs that...
MediYoga – A therapeutic and healing form of Yoga

MediYoga – A therapeutic and healing form of Yoga

MediYoga is a therapeutic, quality-assured form of yoga, a holistic training with a focus on physical, mental and emotional well-being. MediYoga connects the old yogic tools with modern science. Research has shown that MediYoga has a good effect on, among other...
How can yoga help you?

How can yoga help you?

Yoga means in Sanskrit: To increase together. To unite body and soul to achieve complete presence and enlightenment. Yoga is so much more than physical movements, it is in fact a very small part of what yoga is. Yoga is about finding your inner peace, getting to know...